We do not recommend exceeding the recommended serving size. Each product was formulated by nutritional experts to deliver an effective dose of active ingredients that address daily needs and promote optimum health benefits.

While our products are easily eliminated from the body without causing any side effects, high doses of fat-soluble nutrients such as vitamins D and A are stored by the body. However, none of our products contain added iron, the primary concern in cases of multivitamin overdose.

Please contact your physician or doctor to discuss your concern.